Thursday, April 12, 2007

Natural Herbal Remedies And Their Many Benefits

With more and more herbal products available in the market place, you ought to be aware that natural herbal remedies are becoming increasingly popular nowadays. You would have heard that you can use natural herbal remedies to cure ailments in place of using conventional synthetic medications. But you simply may have no idea where to start learning about herbs. To begin with, there are thousands of herbs, not to mention herbs from the east such as Chinese medicinal herbs and Ayurvedic herbs. This article should give you a broad overview of natural herbal remedies and their many healing benefits. Hopefully, in time, you can grow to know about the basic principles of herbal therapy and how to use herbs in your daily life.

You first need to understand what natural herbal remedies are. Natural herbal remedies refer to medicinal plants that aid in healing and in creating more health and wellness. Although herbal therapy is one of the oldest methods of healing, it is often referred to as alternative or complementary medicine today. This is because any form of healing, other than using synthetic drug therapy and surgery, is considered alternative.

Herbs contain beneficial chemical properties. For example, many plants contain saponins, a compound known for helping in bowel removal as well as for breaking down excess mucus. Some herbs also contain tannins, which are chemical compounds that can help reduce bleeding. Many of the compounds derived from natural herbal remedies are also being added to commercially manufactured pharmaceutical drugs and sold as a powerful combination today.

To derive benefits from natural herbal remedies, drink them in the form of herbal teas. They are also commonly prepared in a tincture, which is a concentrated liquid extract. There are also plenty of different kinds of herbs that can be eaten fresh. Many herbs can also be used as compresses, creams, poultices, and salves. They are also commonly used in topical applications in the form of essential oils. Pharmaceutical companies also package herbs as supplements in the form of capsules or powder.

Most of these medicinal herbs are used to treat specific conditions, boost overall health, or even used as a complementary treatment to conventional medicine. For example, some of them can also be used to reduce the side effects of some prescription drugs. However, before you do this, you have to ask your doctor if the natural herbal remedies used would interact negatively with your prescription drugs.

Natural herbal remedies can be very effective for many of the mild symptoms that you experience on a day to day basis. Additionally, there are also some powerful herbal remedies that can also be used to treat chronic conditions such as diabetes, arthritis, cardiovascular disease and memory problems.

Be careful, though. Just because herbs are natural, they are not completely safe. Many natural herbal remedies can have powerful effects. Taken on a long term basis and in large doses, they can be toxic. As such, it is important to get to know about the herb that you are using.

Evelyn Lim is a researcher into natural herbal remedies Her findings are that non-drug treatments for some common ailments can be just as effective. For free information, please visit her site http://www.herbalremedytips.com

Article Source: http://EzineArticles.com/?expert=Evelyn_Lim

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